The healthy body is a flowing, interactive electrodynamic energy field. Motion is more natural to life than non-motion, things that keep flowing are inherently good. What intereferes with flow will have detrimental effects. Valerie V. Hunt
Chinese Medicine has always indicated that a stagnation in Qi will result in ill health, and to remove blockages will return health. Qi Gong is a powerful complementary way to restore balance to the body. It is fluid, it is simple, however it does demand a mindful, daily practice.
Vibrant health is a condition of balanced and flowing Qi throught the body's meridians, chakras are synchronised and an energy body that is radiant and expansive. Stanley Wilson
Health is more than physical, it is mental, emotional. I would say it is also Spiritual, because it forces the Ego to listen and change its way, to be more humble.
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